Mark is an Independent Personal Fitness Trainor and Massage Therapist. Mark currently runs his own practice known as Integral Fitness and Massage in Evanston, IL. Mark can also be found in downtown Chicago at the Prudential Building Fitness Center.
Integral Fitness and Massage – Personal training and boxing coaching, Pilates machines training, massage therapy, and yoga. Services are provided at Northside Boxing & Fitness and Fitness Matrix, as well as other Evanston Gym locations, and for private clients at their residences.
Prudential Building Fitness Center – Teach yoga and boxing classes as well as provide fitness training sessions with individual clients.
Competitive Amateur Boxing – 1999 Illinois State Amateur Heavyweight Champion, 3-Time Chicago Golden Gloves Finalist.
Certified Massage Therapist – The Chicago School of Massage Therapy
Certified Personal Trainer – Onnit Academy
Certified Yoga Instructor – The Temple of Kriya Yoga
Certified Pilates Instructor – Ultimate Fitness, Inc. Pilates Teachers’ Certification Program